Remote and in-person CBT

Remote therapy took off during the COVID 19 pandemic. Traditionally, talking therapies are delivered in-person.

Remote therapy is now an established and effective delivery approach, partly as a result of that pandemic and also due to technological advances. There is increasing evidence as to the benefits of remote therapy (BABCP). Benefits include increased accessibility, flexibility and convenience for you, particularly for those with other life and career demands. If you would like to peruse CBT therapy.

Remote therapy

I offer in-person CBT sessions at Silk House Therapy and Wellbeing, Wood Street, Macclesfield (Press button below for more information).

If you would like in-person CBT sessions then please contact me to discuss availability.

please contact me on 07352070308 or chris@christaylorcbt.co.uk

In-person CBT