While achieving academic and professional qualifications is important. People seek therapy to make life changes and "feel" better.
Therapy measures improvement and quality, by feedback of the experience and scientifically, using questionnaires.
Understanding your expectations of therapy and what you want to achieve at helps you to know if it has been beneficial for you
I frequently meet with an experienced therapist to discuss our work (Clinical supervision). The aim of clinical supervision is to ensure that you remain safe, and that the treatment you receive is appropriate and effective. The process is confidential.