Trauma

If you have experienced road traffic accidents, assaults, physical, psychological and sexual abuse in childhood, then you will know that these can have lasting and recurring consequences for you mental wellbeing "as if the events were happening all over again". Often, these events lead to post traumatic stress disorder (PTSD).

If you choose to work on your problems with me I will be able to help you to a life with little or no distress through flashbacks, nightmares. I will be able to help you to stop avoiding people, places situations and be able to reduce shame and guilt if these are what you experience. Please don't struggle on, contact me and we can discuss treatment options.

Both EMDR and Trauma focused CBT (TF-CBT) are recognised by the National Institute of Clinical and Care Excellence (NICE) as being effective for treating PTSD.